Some lesser known sources of potassium

For many, the first food that comes to mind when you think potassium? Banana.

Bananas are great sources of potassium, but there are a number of sources of potassium than many may not be aware of. For example, a sweet potato, a potato, and certain types of fish all have more potassium than a banana. In addition, spinach, milk, and orange juice are all great sources of potassium. 

For a full list of potassium-rich foods, visit: http://www.health.gov/dietaryguidelines/dga2005/document/html/appendixb.htm.